Jeff Nippard
3 entries1 hr 14 min in all
Steroids Are Awesome
Huge topic of steroids compacted into a pretty well crafted video, with a couple unexpected "cameos" in it - RP & MPMD. Even tho I'm not any interested in steroids, this video still was pretty interesting to me.
16 min·07 SEP 2026
What Every Body Fat % Actually Looks Like (50% to 5%)
This video completely changed my perception of how bodyfat% looks in women. I knew a fair bit about men, and I assumed women were around the same band. Boy..
34 min·07 SEP 2026
The Only 25 Exercises You Ever Need
A really well-built exercise list put together concisely. Not so obvious and popular exercises listed, doesn't go for what's trendy or just because - as far as I can tell, it's a really grounded, scientifically-backed exercise list.
23 min·07 SEP 2026